White chick peas(channa) – ¼ cup
Black chickpeas – ¼ cup
Groundnut – ¼ cup
Raw mango – 1 small
Cucumber – half
Carrot – half
Lemon juice – half siced
White pepper powder – ½ spn
Salt – ½ spn
Soak the black and white chickpeas with groundnut over night and boil in the morning.
In that add grated mango, carrot, cucumber, salt, pepper powder, lemon juice, mix it well and keep it in the refrigerator for 10 mins.
Now the healthy salad is ready to eat in morning diet.
I am sending this recipe to prathiba's only salad event Only salad